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Revealing as much as possible!

The truth is: there’s so much to know about keeping up with a healthy lifestyle!

Wellness, Kris, and words is a wellness blog that offers you the following:

• Secrets to improving wellness

• Resources vital for the maintenance of a healthy lifestyle

• Simple guides and health hacks

• Snippets of Kris’ original writings – personal experiences, poems, and fictional stories – which she hopes will inspire you in some way!

Do these interest you?

From the blog

Posting new articles every week!

About Me

Hello, I’m Kris.

A medical student and visual storyteller. When I’m not researching or spending time with with family and friends, I enjoy reading novels, writing about my fascination with healthy living, and listening to music.

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