
Revealing as much as possible!
The truth is: there’s so much to know about keeping up with a healthy lifestyle!
Wellness, Kris, and words is a wellness blog that offers you the following:
• Secrets to improving wellness
• Resources vital for the maintenance of a healthy lifestyle
• Simple guides and health hacks
• Snippets of Kris’ original writings – personal experiences, poems, and fictional stories – which she hopes will inspire you in some way!
Do these interest you?
From the blog
Posting new articles every week!

About Me
Hello, I’m Kris.
A medical student and visual storyteller. When I’m not researching or spending time with with family and friends, I enjoy reading novels, writing about my fascination with healthy living, and listening to music.