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Revealing as much as possible!

The truth is: there’s so much to know about keeping up with a healthy lifestyle!

Wellness, Kris, and words is a wellness blog that offers you:

• Secrets to improving wellness

• Resources vital for the maintenance of a healthy lifestyle

• Simple guides and health hacks

• Snippets of Kris’ original writings – personal experiences, poems, and fictional stories – which she hopes will inspire you in some way!

Do these interest you?

From the blog

Posting new articles every week!

About me

Kris is a storyteller trying to make sense of the beautiful chaos that’s life.
Currently a medical student chasing an MBBS degree, she hopes to unite her passion for wellness with a burning desire to creatively express life.
In her spare time, Kris can be found listening to music, dancing, or huddled in a cozy corner with a good book.